Monday, July 6
10-11am PDT/1-2pm EST
Francisco Gella, Instructor
MODERN/BALLET BARRE FUSION
Taking elements of Limon Technique, it’s circularity, it’s grounded quality and breath, and combining exercises from the classical ballet idiom to formulate a complete sequence of exercises that focuses on strength, being balanced while off balance, and working towards a languid and articulate spine.
CLASS NOTES TO STUDENTS:
The class is recommended for any beginning/intermediate or advanced dancer with a solid, basic understanding of ballet fundamentals.
A barre or home barre alternative is required.
If you cannot take this class live, you can register and use the class until the next Monday following this current week of classes. Videos will be available by the next day after the class has been streamed.