Tuesday, August 25
10-11am PDT/1-2pm EST
Julie Friedrich, Instructor
Learning how to engage your powerhouse
The powerhouse is your core and diaphragm area, therefore focusing our combinations on these part of the body.
CLASS NOTES TO STUDENTS:
• The class is recommended for any beginning/intermediate or advanced dancer with a solid, basic understanding of ballet fundamentals.
• A barre or home barre alternative is required.
• If you cannot take this class live, you can register and use the class until the next Monday following this current week of classes. Videos will be available by the next day after the class has been streamed.