10am – 11am Pacific/1pm – 2pm Eastern
Ballet Technique: Strengthening the Feet through Pointe
Pointe for everyone! Strengthen your feet, ankles and refine articulation. This class is designed for pre pointe, pointe, and boys who want to further develop their feet. Class can be taken on pointe or flat shoes.
Julie Friedrich, Instructor
11am – 12pm Pacific/2pm – 3pm Eastern
Pilates Mat Class: Focusing on Stability and Strength
We all know that dancers have amazing flexibility which is beautiful and graceful. In this class we will pair that with stability and strength in order to keep dancers strong and injury free.
Gretchen Wagoner, Instructor