10am – 11am Pacific/1pm – 2pm Eastern 

Ballet Technique: Focusing on Resistance by Strengthening Your Plié

Going back to our plie class, how to use the plie properly, plus how to resist the air around you with your feet, plie, arms, your overall dance work in general. When you use resistance in your work, the body parts develop properly, and the articulation in your work is ever present. 

Julie Friedrich, Instructor

11am – 12pm Pacific/2pm – 3pm Eastern 

Modern Technique: Focusing on Paul Taylor-based Repertory

You’ll better understand the idea of being grounded with your body as this class draws material  from the Paul Taylor American Dance repertory. 

Jeffrey Smith, Instructor