Ballet Conditioning

$9.99 USD

Tuesday, March 9
3-4pm PDT/6-7pm EST
Francisco Gella, Instructor

Ballet Conditioning

This class is specifically designed to increase strength, agility and endurance using the classical technique with some unexpected conditioning exercises incorporated in between ballet barre exercises derived from gym workouts, gymnastics, and crossfit.

CLASS NOTES TO STUDENTS:

– The class is recommended for any beginning/intermediate or advanced dancer with a solid, basic understanding of ballet fundamentals.

– A barre or home barre alternative is required.

– If you cannot take this class live, you can register and take the class on your own up until the end of day Monday following this current week of classes. Videos will be available the same evening after the class has been streamed.

SKU: VB030921 Category: