Thursday, July 8
11am – Noon PDT/2-3pm EST
Francisco Gella, Instructor
BALLET BARRE WORKOUT
In between each barre exercise, an endurance and strengthening exercise will be performed to increase stamina and working muscles we don’t normally use during barre work.
CLASS NOTES TO STUDENTS:
– The class is recommended for any beginning/intermediate or advanced dancer with a solid, basic understanding of ballet fundamentals.
– A barre or home barre alternative is required.
– If you cannot take this class live, you can register and use the class until the next Monday following this current week of classes. Videos will be available by the next day after the class has been streamed.