Thursday, August 19
10am-11am PDT/1pm-2pm EST
Francisco Gella, Instructor
At the Barre: Developing Speed
This class focuses on building speed for the legs and feet. Barre exercises designed to condition the fast twitch muscles of the lower body will be utilized to help a dancer execute barre steps at a fast tempo with precision and ease.
CLASS NOTES TO STUDENTS:
– The class is recommended for any beginning/intermediate or advanced dancer with a solid basic understanding of ballet fundamentals.
– A barre or home barre alternative is required.
– If you cannot take this class live, you can register and take the class on your own up until the end of day Monday following this current week of classes. Videos will be available the same evening after the class has been streamed.