Monday, July 20
10-11am PDT/1-2pm EST
Francisco Gella, Instructor
50/50 BALLET CLASS
This class focuses on 30 minutes of barre work and transitioning into centre barre for the last 30. We will be reviewing important foundational concepts such as turn out strength and flexibility, incorporating the core throughout the class, and focusing relentlessly on details when endurance is vigorously tested.
CLASS NOTES TO STUDENTS:
The class is recommended for any beginning/intermediate or advanced dancer with a solid, basic understanding of ballet fundamentals.
A barre or home barre alternative is required.
If you cannot take this class live, you can register and use the class until the next Monday following this current week of classes. Videos will be available by the next day after the class has been streamed.